Ignite Your Power Chakra

Our core is our center—physically, emotionally and mentally. It’s vital to keep our spine healthy, our abs strong, and cultivate our prana from our navel center. Learn to utilize the wisdom of yoga to become your most confident, decisive, and happy self. Diving into subtle body anatomy, specifically balancing your Manipura or navel Chakra can empower your life. This week, we’ve got four new classes and a previously released class to get you started.