Bean & Sauerkraut Salad

This salad definitely packs its own nutrient-rich punch. First, let's talk bacteria. Don't worry. It's the good kind! Over the past couple of years, I have been reading up on benefits of gut health. Though I've long known that probiotics are beneficial to the gut, I figured that yogurt and expensive probiotic pills were the only way to go. Soon, I became hip to additional foods that can improve gut health.